Mind Fitness Method

Episode 42 - 8 tips to trick yourself into a workout when you don't feel like it

May 29, 2022 Eric Akin, MD
Mind Fitness Method
Episode 42 - 8 tips to trick yourself into a workout when you don't feel like it
Show Notes

Inevitably there will be days you just aren't feeling it for the workout.  If you're just getting back into the gym, every day may be like this.  Here are 8 mental tips you can use to get yourself into beast mode on days you aren't feeling inspired.

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