Episode 44 - What to do if you get bored with working out (especially if you're boring)
June 16, 2022
Eric Akin, MD
Sometimes our exercise routines can lose their flavor. This is a vulnerable time as it may lead to relapse into a sedentary lifestyle. In this episode we discuss what you can do if you get bored with your exercise routine.
Visit the WEBSITE
Watch this video about the EVOLVE™️ Program