Episode 23 - How to get yourself to exercise all year

Do you get burned out on exercising after a few weeks?  Learn how to keep it going all year in this episode.

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Sign up for Dr. Akin's FREE masterclass: Professional's Fitness Fast Track and learn:

• Why it isn't necessary to be "disciplined" to lose weight long term
• Common, unseen forces that cause us to eat more
• The single most important factor for lasting weight loss
• And, much more!