Episode 24 - How to lose weight on vacation without feeling like you're sacrificing

Vacation is a time to rest, celebrate and recharge.  We are exposed to many temptations and distractions that can cause us to get off our weight loss plan.  Learn how you can continue to keep the pounds coming off or at least maintain your weight without feeling like you're missing something on vacation.

Register for Dr. Akin's FREE masterclass >>> www.ericakinmd.com/register
where you will discover 

• Why it isn't necessary to be "disciplined" to lose weight
• Common, unseen influences that cause overeating
• The single most important factor for maintaining long-term weight loss
• How to stay lean & fit without having to stay "motivated"

Visit the Mind Fitness Method Website>>> www.ericakinmd.com