Mind Fitness Method

Episode 35 - Why people give up on their New Year's Resolutions so soon, and what to do about it

January 08, 2022 Eric Akin, MD
Mind Fitness Method
Episode 35 - Why people give up on their New Year's Resolutions so soon, and what to do about it
Show Notes

Scientists have actually studied New Years resolutions.  Find out what kills resolutions, and better yet, how to keep them.

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